Lexusno1
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Just wondering as I don't know if i'm eating enough.
I always eat when i'm hungry but I feel like I should be eating more than I am.
I'll have cereal for breakfast, like Special K or Weetabix then when at work (Mon-Fri) i'll have lunch either Soup or a Pasta meal or something, then dinner when I get home. Sometimes at the weekend though i'll just eat twice a day as I literally dont feel for anything else.
How many times a day and how much do you eat?
xx
I always eat when i'm hungry but I feel like I should be eating more than I am.
I'll have cereal for breakfast, like Special K or Weetabix then when at work (Mon-Fri) i'll have lunch either Soup or a Pasta meal or something, then dinner when I get home. Sometimes at the weekend though i'll just eat twice a day as I literally dont feel for anything else.
How many times a day and how much do you eat?
xx