I am going to start exercising again when i'm not to absolutely shattered I really feel so much worse for not exercising but swimming is just so BORING!!! Back and forth, back and forth.
what stage can you start goin aqua natel? i really wana go, but dont wana be the only one there with a teeny bump whilst everyone else looks like they are about to pop!!
I used to do a step/body pump class. I don't like the actual gym that much (although it's still better than swimming as I can listen to my music etc) but I liked the social side of sweating alongside my friends
Thing is there is a lot of relatively high-impact stuff, situps and weights all of which I can't really do or don't want to risk.
I will look into aquanatal classes but I know for a fact they don't do them at my gym. Maybe I'll get a DVD or something
Me too rock angel, have held off till now but starting to think it might be time to get down there! I was somewhat delayed by suddenly realising my boobs would no longer fit in my cossie so had to find a maternity one for big boobed ladies - effort! Tried to phone the pool the other day to see if they have a "weeks" limit (someone somewhere else said not till 16 weeks...?) but they're too lazy to answer the phone. Great. Ah well, I'll just sit on my arse for a bit longer
Why can't you go earlier? It's not like it's going to do you any harm... Or maybe it's so the heavily pregnant ladies dont feel 'fat' compared to a 5 weeker lol
I know, it's weird isn't it. Maybe you're right! or could be just part of this whole you shouldn't do anything that's a change of routine in the first 12 weeks - not that aqua natal could possibly do any harm, as you say, but hey.
I have wrapped myself in cotton wool for this and my last pregnancy but to be honest, if the pregnancy is going to fail it will fail, a bit of light exercise is not going to cause a miscarriage unless you have medical issues.
My 'specialist' doctor that I saw (USELESS awful nasty woman) told me not to have sex, not to exercise, not to strain too hard on the loo (like I'm going to s**t the baby out ) but to be honest, short of daily high-impact sports and punches to the gut, if the little bean is going to stick around it will stick around, straining or no straining
It's mainly as I'm so shattered it would be my 'do one thing for the day' thing and that would be me... And also they need to fix the A/C in there as the last time I went (at 3w pregnant) I nearly collapsed from the heat!
Fair enough, if you ask me any excuse not to go to the gym is a good one! Really must sort out this pool thing though - maternity swimsuit arrived yesterday and does appear to fit my enormous boobs with a smidgen of room for growth, so miracles do happen
think it be safer and less embaressing to jsut go beach!!!!! Roll up me trousys and have a paddle!! get me water fix without having to wear a tankinni in front load teenagers!!
Oh you know I mentioned the other day they seem to glare at me a lot, my hunny informed me why yesterday so kind of him, he hadnt told me in the hope Id notice......
my trousers only just do up, which is fine, but my zip is broken, meaning im flashing my knickers to the world..............!! OOPS!!
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