russellmuscle
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Nothing particularly healthy as such, just made fresh.
I was so sick of buying frozen rubbish and ended up in a lazy habbit through pregnancy but now I actually have time and want to make meals. Plus OH & I are qualified cooks, so its a bit of a waste not to cook.
My eating habbits in general are rubbish. I don't eat anything during the day usually - but now I have to make myself eat, because I think my eating habbits are what's affecting my sleeping habbit.
So I've just made sure I start easy, then ill start to add more foods and do diff or more healthy things.
Breakfast - cereal, I usually like my weatabix but some days I go off it so I've alternated weatabix, rice crispies, and shreddies each day
Lunch - sandwich with cold meat, I got some good fresh meat from the butchers yest, I got smoked ham, honey roast ham, honey roast turkey and I made up a chicken mayo, and again ill just alternate each day.
Dinner - Yesterday I had roast potatoes, sweetcorn and chicken breast
Today I had spag bol
Tomorrow stewed sausage & mash
Thursday baked potatoes chicken mayo and salad
Friday grilled chicken wraps and salad
Sat burger and portion of home made spicy wedges with a tomato/mayo/onion blended together dip
Sunday - roast dinner
Personally for me its helped cut out because I know I've bought exactly the ingredients for the above. Obv I could make other things with the same ingredients but that's what I have planned. All home made.
Not the most exciting, I'm quite a fussy creature of habbit, OH mainly eats same as me although for his lunch he makes his subs which are a mixture of salami, pepperoni, cheese and salad. But ill get into an eating habbit first, then cut down.
I also use light alternatives when possible, like the spray oil for my wedges and anything in the pan, extra light mayo etc, I like to think it all mounts up.
I'd like to thank netty & knopk for giving me some ideas for ingredients, I was sick of the same rubbish!!
xxxxx
xxxxx
xxxxx
I was so sick of buying frozen rubbish and ended up in a lazy habbit through pregnancy but now I actually have time and want to make meals. Plus OH & I are qualified cooks, so its a bit of a waste not to cook.
My eating habbits in general are rubbish. I don't eat anything during the day usually - but now I have to make myself eat, because I think my eating habbits are what's affecting my sleeping habbit.
So I've just made sure I start easy, then ill start to add more foods and do diff or more healthy things.
Breakfast - cereal, I usually like my weatabix but some days I go off it so I've alternated weatabix, rice crispies, and shreddies each day
Lunch - sandwich with cold meat, I got some good fresh meat from the butchers yest, I got smoked ham, honey roast ham, honey roast turkey and I made up a chicken mayo, and again ill just alternate each day.
Dinner - Yesterday I had roast potatoes, sweetcorn and chicken breast
Today I had spag bol
Tomorrow stewed sausage & mash
Thursday baked potatoes chicken mayo and salad
Friday grilled chicken wraps and salad
Sat burger and portion of home made spicy wedges with a tomato/mayo/onion blended together dip
Sunday - roast dinner
Personally for me its helped cut out because I know I've bought exactly the ingredients for the above. Obv I could make other things with the same ingredients but that's what I have planned. All home made.
Not the most exciting, I'm quite a fussy creature of habbit, OH mainly eats same as me although for his lunch he makes his subs which are a mixture of salami, pepperoni, cheese and salad. But ill get into an eating habbit first, then cut down.
I also use light alternatives when possible, like the spray oil for my wedges and anything in the pan, extra light mayo etc, I like to think it all mounts up.
I'd like to thank netty & knopk for giving me some ideas for ingredients, I was sick of the same rubbish!!
xxxxx
xxxxx
xxxxx
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