SaraLouise
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I've lost 3lb this week! Now 13st 5lb, only 33lb to go!
Sent from my HTC One S using Tapatalk 4 Beta
Sent from my HTC One S using Tapatalk 4 Beta
Well done girlies. If you're breastfeeding hun I wouldn't aim for more than 2lb a week at the most. WW is only supposed to be a lb. Just remember you guys have only just had your babies!!! And filling booby milk is important too. I kept an eye on bubs weight to check she was doing ok while I lost too. As for exercising maybe just walk. It did wonders for me. I'm running more now but lo is 6 months nearly. You're all doing fab though well done. I lost half a pound last night. Which I thousands get maybe I'd put on so I'll take that lol xxx
I made a meal plan this week because I end up eating frozen junk and spending a fortune on crap so I bought out my breakkie lunch and dinner made a plan for each day.
So far day 2, no treats. So I'd deffo say it helps stop snacking.
xxxxx