Good morning Amy
How are you doing today?
I had a bad night, I woke up at 3.30 for a pee and that was it... It was impossible to find a nice position to sleep after that
How are your readings today? Just had leftovers for lunch.
No idea what we will eat for dinner
I hope to get inspired by you!!!!
A question btw. How long do you leave between meals? And how do you fit snacks in?
Yesterday we woke late, had breakfast at 11 then a snack later and then dinner. Dinner had hardly any carbs other than the cauliflower ones so I was expecting a super around 5.8 reading.
Instead I got a 7 and no idea why?
I was wondering if the snack was too close to the dinner so I started the 2 h with a higher blood sugar already ifykwim?
Have you been told anything about how long between meals?
I know that my patients are told 3 h between meals but how that works with the 2 snacks I suppose to have?
Also sometimes I seem to starve even before those 3 h meaning that I barely probably meet my calories need at every meal, let alone the extra ones that the baby needs...
I hope you have a good day today