l_maclean
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I've just read some of the scholarly articles on this - and apparently you can start taking it - without significant risk, and in a small amount right from tri 1!! didnt know that!!
Some midwives arent keen to give advice on it, cos they're not trained in herbal meds - if your really worried its better to see if there is a herbalist shop near you.
http://onlinelibrary.wiley.com/doi/10.1016/S1526-9523%2801%2900095-2/abstract
This link gives a quick summary of the most comprehensive research study.
xxx
Some midwives arent keen to give advice on it, cos they're not trained in herbal meds - if your really worried its better to see if there is a herbalist shop near you.
http://onlinelibrary.wiley.com/doi/10.1016/S1526-9523%2801%2900095-2/abstract
This link gives a quick summary of the most comprehensive research study.
xxx