Pregnancy yoga?

[Lilelephant]

I have enquired about starting some classes as physio says can be good for spd.
Anyone else doing it? And how do you find it? Do u think it will help with labour?

 

[NinjaKitty]

I just googled pregnancy yoga and my town. Came up with a hit. Also asked the MW who gave me a leaflet for a local class which turned out to be the same one I found. I sent them an e-mail yesterday to see if where they are doing classes in my area. Will give em a call this weekend if they don't reply as I really want to start next week.

 

[Lilelephant]

I booked a course starting first week in oct eek

 

[Samsgirl]

i went to my first class on wednesday.....enjoyed it xx

 

[Sleepy sue]

I've just sent a request in for the one near me. Not sure if I'm too early though?? x

 

[NinjaKitty]

I think you'll be ok. I only waited this long because I didn't feel up to it. Wanted to start a couple of weeks ago but got a stinking cold which has only just gone really.