Last Minute Christmas Diet!

[Me, My Girls & I]

well done jen!! i had pizza, crisps, wine and chocolate last night the chocolate was an essential tho, cos i was taste testing for the chocolates i'm making! still not been on the wii fit yet either

 

[titch]

OOh making chocolate!

Well Ive lost that 4lb again. Wierd. Mustve just been water. And to be fair IM quite dehydrated right now!!! I probably lost and gained over binge out friday and then I was a childrens (but for adults) birthday party last night, and got drunk and ate the pick n mix and cocktail sausages all evening.

So Im back to square one, so thats enough motivation to start this week with a fresh start. A few challenges coming, Ive got work christmas party on wednesday AND theres an open bottle of wine in the fridge

 

[titch]

^^^ went on the bouncy castle too tho so mightve burned off a few of the sausages

 

[Piglet10]

i had chinese and loadsaaa wkd and voddy last night was yumm!!!! lol might count cals tmorro since jen lost half a stone! wooop!! i dont weigh im terrible cos if i dont lose weight or dont lose enough i TOTALLY lose interest! lol so hopf ill see a diff in clothes! xx

 

[MrsR]

Are we weighing in tomoz? x

 

[Piglet10]

ill try not to.... and see how i get on.... and if i feel im not doing too good then ill weigh watch haha! im a freak tho i be on them 2/3 times a day and as soon as it slows or hiccup i get a chinese so i usually do better if i dont weigh at all xx

 

[MrsR]

This is tge first time I've had scales in the house EVER!!! I'm doing well not weighing though x

 

[titch]

yup Ill weigh in tomorrow again. Not that I think Ive lost weight, we had a roast dinner today. yummmmm! I'd like a record of my weight every monday so track progress. I get really motivated when I see weight coming off.

 

[FebMum2Be]

It's okay to eat I just don't have time too!! Last night we went for a meal and I don't even think I ate half of it, I had super suck me in knickers on and I physically couldn't breathe nevermind eat And had a drunken kebab on chips last night... Although the over enthusiastic bonking probably burned everything off Weighed again to make sure the kebab did no damage and I'm still 11! It's important to remember that during the day when you have ate and are holding water (and maybe due to go to the loo) you are going to weigh more.. So if a random 4-5lb creeps up on you that's probably what it is...

I've had a "cup-a-pasta" today, 197kcal per serving, and it's a great snack and filling! I'll add this on the calorie thread! xx

 

[MrsR]

I'm the same Jen! I barely have time to eat and when I do I struggle! I did some super enthusiastic walking today and going to attack davina tomoz as I might have opened a bottle of wine! Ooooops x

 

[Princess81]

Heloooo girls. I'm not behaving at all at the min and haven't read this whole topic but can I give u a tip? WATER in vast quantities. It really helps to cut your appetite, when u r dehydrated it makes u hungry plus the more water u drink, the less you retain. Retaining fluids can actually put another 7lb onto your weight x

 

[FebMum2Be]

Well hello our top weight losser! You can be our coach lol I'm sure you're still a skinny minny and can afford to misbehave for a while! x

I don't like water, is there anything else that would work close to it?

 

[MrsR]

Jen-I hate tap water too but we bought a Britta filter and I actually like tge water from that! Dunno if it's because it's kept in the fridge and is cold or the actual filtered water x I drink like a fish anyhow as tramadol makes me ridiculously dehydrated! x

 

[FebMum2Be]

Are the tramadol helping you hun? My daddy was on those and morphine patches when he had his 2 hips replaced.. x

 

[Princess81]

I got weighed at hosp, 11st 2 which is ok for now .
Flavoured water is just as good, tesco own or something, tastes like juice

 

[MrsR]

Yeah they really help! Wothout them i can barely walk x I was hoping to get referred for an op that was recommended whilst I was in Manchester but the doc has decided to go for physio first which is fair enough except i've suffered for 7 years! x

 

[Piglet10]

oooh princess ive heard that b4.... when i was pg doc told me diluted juice was next best thing to actual water i drink gallons! i have 2 x 1litre ballygowan bottles and i swap them so next one is always chiling in fridge haaha xx

 

[Piglet10]

whoops 750ml! x

 

[Princess81]

It really is good for keeping munchies at bay

 

[Piglet10]

i cud drink 7up free till it comes outta my ears but i try stick to dilute i cannot drink plain water at alll love flavoured water tho lemon and lime yummmmm xx