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- Jan 24, 2010
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Well as some of you may have heard me ranting I started my diet I think it was on 6th April. I have no idea what my BMI was at the start - I think I was too scared to check.
Anyway by seriously cutting down on the calories I managed to get a stone off. But I was getting seriously hacked off with buying lots of fresh salad stuff only to have it go brown a couple of days later.
So I decided to go onto the Lipotrim diet. For simplicity, convenience and knowing exactly what I'm allowed.
In the past 2 weeks I've lost 10lb and still going strong. I'm hoping for another 3 or 4 this week. As it stands my bmi is now 26, when I started lipotrim it was 27.5. I've got another 13lb to go til I'm down to my target.
People are starting to notice it and my uniform is getting far too big
I'm only doing gentle exercise by swimming a couple of times a week (45 lengths) it's the sport I find easiest as I used to be a competitive swimmer in ~Guernsey's team.
Anyway, I'll keep this updated. Weigh-in days are on Wednesday so I'll update again next week. Hopefully will be over and done with in 4 weeks. Eyeing up clothes for a shopping spree already.
Anyway by seriously cutting down on the calories I managed to get a stone off. But I was getting seriously hacked off with buying lots of fresh salad stuff only to have it go brown a couple of days later.
So I decided to go onto the Lipotrim diet. For simplicity, convenience and knowing exactly what I'm allowed.
In the past 2 weeks I've lost 10lb and still going strong. I'm hoping for another 3 or 4 this week. As it stands my bmi is now 26, when I started lipotrim it was 27.5. I've got another 13lb to go til I'm down to my target.
People are starting to notice it and my uniform is getting far too big
I'm only doing gentle exercise by swimming a couple of times a week (45 lengths) it's the sport I find easiest as I used to be a competitive swimmer in ~Guernsey's team.
Anyway, I'll keep this updated. Weigh-in days are on Wednesday so I'll update again next week. Hopefully will be over and done with in 4 weeks. Eyeing up clothes for a shopping spree already.