Well girlies.......
I get to eat again on WEDNESDAY!!!
Only tomorrow to go on my total food replacement diet
I have 1lb left to go til I reach my lower target weight that I set myself. I'm between 5ft8 and 5ft9 and my goal weight is 10st12lbs - bmi of 23.
I bought my first size 10 top for years the other day and size 12's now comfortably fitting on the bottom half
Chuffed to bits. I would recommend lipotrim as an easy and convenient diet that is easy to understand with clear boundaries of what is required. It does require a will of steel though, it took everything I had to make it through the past 7 weeks. It is definately worth it though. I am delighted with the results, my skin is great from the detox and I feel so healthy in myself (no booze for 7 weeks does wonders though i'll be on the floor after just a sniff now
).
I've gone down 2 sizes in my uniform trousers and have dropped from a size 16. Everyone's noticed, no one can believe it. I've nearly 3 stone off since 6 April when this all started (dieted on my own before lipotrim).
I have to do a strict re-feeding week from Wednesday, but after that I'm free to eat what I want within reason of course.
I have got myself a recipe book of low GI recipes and a pocket guide for eating out, take-aways and shopping. According to my pharmacist this is the best way forward and for future maintenance.
I have my first attempt at a loaf of low GI bread in the oven baking at the moment so I hope that turns out ok
, I'm going to slice it and freeze it so it's easy access. Can't have fatty spread on it but sugar free jam and nutella are both fine (mmmmh)
I'm not trying to blow my own trumpet, just illustrate what a good diet this is (no I'm not on commission lol) and if any of you want a sure fire way to shed the pounds QUICKLY then you should consider lipotrim total food replacement.
Sorry for the long post
but I hope some of you find it useful. xx