Hey girls,
good losses!!
Jolly Great pics, well done you!
I lost 1lb this week so it brings my total to 24.5lb since I gave birth!
it seems like loads but to be honest I can't really see it myself :/ I think I need to lose another stone to really see it!
Oh and Claire I have Claire from steps DVD too!! Ha ha
I love singing along to the steps songs although it feels weird cause she put all the weight back on lol
Girls in terms of excersize defo build yourself up and don't try too much too soon! I did my DVD 3 times in one week and I had awful back, leg and hip pain, I could hardly walk! Only now I'm starting to feel really better, I just walk EVERYWHERE now which suits me better then I plan to build back up to the DVD slowly.
Have good week!!!!
Xxxxx