CARNAT22
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- Sep 20, 2011
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I struggle with my motivation and there is always an event / something coming up that makes me think "I'll start next week"
Plus being a Mummy can be hard work some days and often I feel like I deserve a treat... My treat is normally edible
I've been doing this since January and I am sick to death of it so I am hoping it's clicked for me now as well.
I plan to let myself have a weekend off every few weeks (I won't go overboard and totally off plan but I may weigh-in Sat morning and have a few glasses of wine & takeaway that night or maybe we'll go out for dinner) and the rest of the time I am trying to stay to 1300 cals a day, with an hours walking!!!
You can actually eat quite a lot !!! I don't feel at all deprived but I still need an occasional treat and of course I will still have the occasional Birthday / social event when I can let my hair down.
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Plus being a Mummy can be hard work some days and often I feel like I deserve a treat... My treat is normally edible
I've been doing this since January and I am sick to death of it so I am hoping it's clicked for me now as well.
I plan to let myself have a weekend off every few weeks (I won't go overboard and totally off plan but I may weigh-in Sat morning and have a few glasses of wine & takeaway that night or maybe we'll go out for dinner) and the rest of the time I am trying to stay to 1300 cals a day, with an hours walking!!!
You can actually eat quite a lot !!! I don't feel at all deprived but I still need an occasional treat and of course I will still have the occasional Birthday / social event when I can let my hair down.
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