Yea think il give it a go. Helps to record what I'm eating anyway and don't always have a food diary to hand!
Plus it's always good to see how many calories your burning when exercising. I am kind of tempted to sack slimming world off and go it alone but I know I will be completely useless!
My exercise bike is being delivered tomorrow!
Hubby doesn't seem too pleased, but he will be when he gets through the day without me saying "I hate being fat"
Dinner time! Thank fook ... I think I've started digesting my vital organs!
I've just ordered an exercise bike from fitness takeaway!
I'm proper excited about this!
I absolutely love cycling, and have a fantasmic racing cycle in the garage. Hubby and I used to go cycling every weekend and had planned on doing John-o-groats to Lands End for our first wedding anniversary. However, just under two years ago I sustained a serious back injury at work, and haven't been on my bike since.
I've lost all my confidence (especially now I'm carrying some extra weight) and I think getting on an exercise bike will help combat that and then as the good weather comes in, hubby and I can go for a cycle when Aaron is visiting the grandparents on a Sunday.
Well I did ok with tea. Made a shepherds pie and had it with peas, green beans and carrots.
But I just had a muller light yoghurt and mauled 3 digestive biscuits with it! Aghhhh!!!