xJodieLoux
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- Aug 16, 2006
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I'm really piling on the pounds now and I'm constantly eating. Anyway, today I'm trying to be good, I made a list on my phone of what I've eaten so far today and I'm going to add to it everytime I eat something. It's good because I lose track of what and how much I've eaten, but this way I know. I'm going to do this everyday from now on.
So far on my list I've got...
Small bowl of cornflakes.
Apple.
Spag bol and salad.
2 wafers with marshmallow in them (only 40 odd calories each so a good sweet snack)
Grapes.
Not bad so far (usually it's really bad compared to that).
I know we aren't supposed to diet or obsess etc but I think I need to control my eating, recently I've been eating rubbish constantly and it can't be doing me any good.
So far on my list I've got...
Small bowl of cornflakes.
Apple.
Spag bol and salad.
2 wafers with marshmallow in them (only 40 odd calories each so a good sweet snack)
Grapes.
Not bad so far (usually it's really bad compared to that).
I know we aren't supposed to diet or obsess etc but I think I need to control my eating, recently I've been eating rubbish constantly and it can't be doing me any good.