I kind of blw, though I do spoon feed some things depending on what I'm doing and if its possible to get finger foods or not.
I try to ensure at each meal she has something (if not everything) she can feed to herself.
I wanted to do it this way so she would use her hand as much as possible as it was damaged at birth and I am to encourage her to use it as much as I can as told by the physio.
Plus I can't be bothered pureeing everything and letting her feed herself is preferable to spooning everything in while my dinner is going cold lol. She sits at the table with us and we eat as a family, which is good for us too as we had bad eating habits previously.
Her fine motor skills are really good from doing this, she has been able to pick up even the smallest things like grains of rice/raisins for a good while now. And she always hits her mouth
The choking/gagging advice is good, I struggled a bit in the beginning but now it's all fine. It might take you a bit to get used to it.
Oh, negatives are that it's messy lol
ETA - we started about 21/22 weeks but she only had one meal a day and just played with the food until maybe 24 weeks plus.