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Just drink loads. Sorry to say but it took two weeks for mine to go down. They were really bad. Nothing can be done other than to keep them elevated as much as poss xx
I was poorly after my c section for weeks and had a gammy leg which complicated things. I wore my stockings for about 4/5 weeks after. It was about 6 weeks before my legs started to go anything like normal. I sometimes get a bit of swelling of my ankles now if I've been on my feet a lot.
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