SMEP question

[broody2013]

I think I've already asked before but when you get a positive OPK do you BD on that day and then the next 2 days than have a gap and one for luck, or is it that day of positive and the one after then the day gap and another for luck? I'm getting confused!

 

[Lottie Tobe]

When you get the positive you bd that night, the next night and the day after (three days straight). Then skip a night and bd again....it's not so much for luck, but to cover you in case you ovulation is delayed for some reason.

If you download the kindle app you can read the smep book - it's short and free

 

[broody2013]

Thank you that's helped a lot xx

 

[Blackcat]

Here's a handy reminder: http://spermmeetseggplan.com/smep-step-by-step/