PF Slimmers Club

Discussion in 'The Lounge' started by Tina18, May 14, 2016.

  1. Tina18

    Tina18 Well-Known Member

    Joined:
    Sep 12, 2015
    Messages:
    426
    Likes Received:
    0
    Hey everyone!

    Me and MrsS were talking about weight loss and she had an amazing idea of starting a weight loss group!

    In this group we can motivate each other, share recipes and melt some fat!!

    Sooo here it is ladies... Welcome to the "PF Slimmers Club"

    I'm currently following slimming world. You don't have to following slimming world but follow something that suits your lifestyle!

    ** Friday will be weigh day **

    All our names will be listed below and next to your name will be start weight and weight loss in pounds:-

    So far there is ....

    MrsS15 - 10 stone 7lb
    Tina18 (me!) - 12 stone 2lb
    Charlotte 9 - 10 stone 3lb
    Sparklegirl
    xAngelx
    Clover
    JD.Deedee
    Caseysmummy11


    So next Friday 20th May we will all share our start weights, if you don't want to share your weight that's fine and on the following Friday you can just share your weight loss and I'll add that next to your name :)

    Let me know if you would like to join and I'll add you to the list :)

    Xxxx
     
    #1 Tina18, May 14, 2016
    Last edited: May 20, 2016
  2. Maaaaaac

    Maaaaaac Well-Known Member

    Joined:
    Feb 25, 2016
    Messages:
    647
    Likes Received:
    1
    This is a fantastic idea! Wish yous all the best, i might be back here cone November!
     
  3. MrsS15

    MrsS15 Well-Known Member

    Joined:
    Sep 18, 2015
    Messages:
    4,370
    Likes Received:
    131
    Fab Tina thanks for starting this. Hopefully some more people see it!

    I think (last time I checked) I was 10st 10 eek. Really want to get to 9st 13 before going on holiday!

    13lb in under 6 weeks, doable? I'm going to weigh in this Friday still if that's okay xx
     
  4. Charlotte9

    Charlotte9 Well-Known Member

    Joined:
    Oct 30, 2015
    Messages:
    5,039
    Likes Received:
    92
    I will join you girls. I'm aiming to shift 11-13lbs in 4 weeks. Exciting. x

    I will be weighing myself every morning for 4 weeks. I find it less stressful than once a week x

    Sent from my Galaxy Nexus using Tapatalk
     
  5. Sparklegirl

    Sparklegirl Well-Known Member

    Joined:
    Mar 10, 2016
    Messages:
    1,052
    Likes Received:
    0
    Count me in. Why am I doing this public humiliation again?!?!
     
  6. xAngelx

    xAngelx Well-Known Member

    Joined:
    May 10, 2016
    Messages:
    212
    Likes Received:
    0
    Ooo yey!! Count me in �� x
     
  7. Clover

    Clover Well-Known Member

    Joined:
    Sep 1, 2015
    Messages:
    5,057
    Likes Received:
    0
    Oh I've just found this eventually

    As you all know I'm definitely in!!

    But can't start dieting till next week as I've been signed off sick for ?? Anemia? ? Infection following D&C

    xxxxx



    Sent from my GT-I9195 using Tapatalk
     
  8. Charlotte9

    Charlotte9 Well-Known Member

    Joined:
    Oct 30, 2015
    Messages:
    5,039
    Likes Received:
    92
    Gail, is it really infection? Hope its not. x

    Sent from my Galaxy Nexus using Tapatalk
     
  9. Charlotte9

    Charlotte9 Well-Known Member

    Joined:
    Oct 30, 2015
    Messages:
    5,039
    Likes Received:
    92
    Done my healthy shopping today. Bought veg and fruit and chicken. I'm starting now. Will weigh myself in the morning :) X

    Sent from my Galaxy Nexus using Tapatalk
     
  10. MrsS15

    MrsS15 Well-Known Member

    Joined:
    Sep 18, 2015
    Messages:
    4,370
    Likes Received:
    131
    Just take it easy then gail. Eat well but not hardcore! Lots of red meat and greens for your iron!

    Charlotte we done that yesterday. Made a big pot of homemade soup too so that'll be my lunch for work. Going to make a big pot of chilli and have that with sweet potatoes for my dinner at work. Fail to prepare, prepare to fail :lol: can't eat anything at the moment with this numb mouth. I've barely ate at all today! Having some more smoothie, it's quite soothing! Xx
     
    #10 MrsS15, May 16, 2016
    Last edited: May 16, 2016
  11. MrsS15

    MrsS15 Well-Known Member

    Joined:
    Sep 18, 2015
    Messages:
    4,370
    Likes Received:
    131
    I'm also going to write what I'm eating each day if others do the same for meal ideas? Xx
     
  12. Clover

    Clover Well-Known Member

    Joined:
    Sep 1, 2015
    Messages:
    5,057
    Likes Received:
    0
    I really struggle with meal ideas so that's a good idea Leah :)
    Recently ive been living off micro chips , crisps and biscuits :( I just can't get motivated to eat right and hubby doesn't buy much fruit and veg

    xxxx

    Sent from my GT-I9195 using Tapatalk
     
  13. MrsS15

    MrsS15 Well-Known Member

    Joined:
    Sep 18, 2015
    Messages:
    4,370
    Likes Received:
    131
    I'm taking it easy with food today in case my tooth isn't as pain free as I think!

    Breakfast I've just had porridge oats with honey and berries (made with skimmed milk)

    Lunch I'm having homemade lentil and veg soup!

    Xx
     
  14. Charlotte9

    Charlotte9 Well-Known Member

    Joined:
    Oct 30, 2015
    Messages:
    5,039
    Likes Received:
    92
    I always have porridge for breakfast made with water not milk with cherry jam. Then I have banana.
    I make my lunch at home to bring in. I usually have a sandwich with beef and rocket. Then I have some fruit kiwi or melon or strawberries. Followed by a cup of coffee. x

    Sent from my Galaxy Nexus using Tapatalk
     
  15. MrsS15

    MrsS15 Well-Known Member

    Joined:
    Sep 18, 2015
    Messages:
    4,370
    Likes Received:
    131
    Ooh cherry jam with it sounds lovely. I've never tried that! I have to have gluten free porridge oats so with water its horrendously bland. Skimmed milk makes it a little bit better! That's me sorted all my meals for the next 3 days at work..

    Breakfast
    Same as today. Porridge oats with skimmed milk, berries and honey with a banana for after

    Snack
    If I have time, I have a pineapple and berry smoothie

    Lunch
    Homemade soup
    greek yoghurt with cinnamon, nuts, pumpkin seeds and berries
    Apple

    Dinner
    Homemade chilli with a sweet potato

    I'll have a wee cup of tea and a biscuit when I get home ;) xx
     
  16. Tina18

    Tina18 Well-Known Member

    Joined:
    Sep 12, 2015
    Messages:
    426
    Likes Received:
    0
    Oooo hey ladies!!! Sorry for the late reply! O no Gail hope your ok xx start when your ready xx

    I promise to photocopy the slimming world diet Mrs S! If anybody else wants it just pm me your email :)

    Today I had overnight oats for break love it! (Just oats, almond milk, chia seeds, macs and blueberries) then homemade slimming world pea soup - so easy to make of anyone wants recipe! Then I had chicken, cous cous and salad for tea with fat free fromage Frai and some raspberries ! Xx
     
  17. Tina18

    Tina18 Well-Known Member

    Joined:
    Sep 12, 2015
    Messages:
    426
    Likes Received:
    0
    P.s just updated the names! Excited to weigh friday!! Xxx have a good week all!

    WE CAN DO THIIIISS!!!!
     
  18. xAngelx

    xAngelx Well-Known Member

    Joined:
    May 10, 2016
    Messages:
    212
    Likes Received:
    0
    Thanks for adding my names to the list. I have just sat and worked out a meal plan for next week and stuck it to my fridge with a highly unflattering pic of me lol it does give kick up the butt. I will do this.......and so will my OH as I cook his food haha! �� xx
     
  19. JD.Deedee

    JD.Deedee Well-Known Member

    Joined:
    Dec 22, 2013
    Messages:
    1,696
    Likes Received:
    0
    I'm joining, I started watching what I'm eating a little more this week as my idea to gain a little weight for winter did not stop when winter was finished this year. I started with detox tea just the pukka one which seems to suppress the need to snack on sweets which is a good thing. I was fairly bloated and started having belly ache which was another reason why I wanted some herbal tea to shift the bloat and I have been eating more flatbread/wrap kind of food where OH doesn't want food or is eating something different as he almost eats chips on a daily basis. I need to start exercising more, I'm thinking of kicking it off with yoga/Pilates kind of exercise to build it up but the worst part that I need to change is my breakfast, I got up at 7 rested my eyes on the settee for a bit and still haven't had breakfast whilst I know rule of thumb is within the hour of getting up. I had to guess my weight the other day when I went riding at 9 st 1lb as I don't really ever have a set weight and can be 2.2lbs off on either side it x


     
  20. Charlotte9

    Charlotte9 Well-Known Member

    Joined:
    Oct 30, 2015
    Messages:
    5,039
    Likes Received:
    92
    Some good breakfast ideas here already. I weigh myself this morning. Shocking 10 st 3.3 lb My aim is 9 st 6 lbs. Its a long way to go x

    Sent from my Galaxy Nexus using Tapatalk
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice