Ah. Forgot. Sorry. Here it is:
Makes 12 regular sized muffins:
150g self raising flour - I like a mix of white and wholemeal
1/2 tsp ground cinnamon, nutmeg or mixed spice - optional
60g unsalted butter, plus extra for greasing
4 large very ripe bananas
2 large eggs, beaten
Preheat oven to 190C/Gas Mark 5 and lightly grease a muffin tray or line with paper cases.
Sift the flour and spices into a large bowl and make a well in the centre.
Melt the butter in a small pan over a low heat.
In a separate bowl, mash the bananas to a smooth, thick puree consistency using a fork. Add the eggs and melted butter and mix well.
Pour the banana mixture into the flour and fold together lightly, then spoon the mixture into the muffin tray.
Bake for 10-15 minutes, depending on size, until golden brown and springy, then remove from the oven and allow to cool a little before turning out.
You can add a handful of sultanas or chopped dates if you like.
I might have modified it a bit when I cooked them, but that's the basic recipe. xxx