Hiya
My friend who has had 3 children was just honest with me it is going to hurt but just try to keep calm the worst thing you can do is lose control no point screaming and shouting it just uses all your energy and you don't want to stress the baby out, just try and concentrate on your breathing, I had my little one just under 7 weeks ago was in labour from 4.30pm Sunday and he was born 12.26pm Monday, ended up having an emergency C-section (heartbeat kept dropping) as he was back to back and didn't get any further then 4cm dilated even after the drip to speed things up! xx