Advise on folic acid is that you NEED to take it up till 12 weeks, baby needs it for vital developement. Some people say to stop at 12 weeks but vitamins designed for pregnancy contain folic acid and are marketed at pre-conception, pregnancy and breastfeeding - I've taken mine for 2 years before conception and haven't stoped yet. I'll switch to a normal ladies vitamin once I've finished breastfeeding. I believe (and make your own mind up) that folic acid is crucial and helpful through the whole pregnancy.
With the heartburn: Gaviscon, it's the only thing you can take and it works wonders. Being pregnant you can get a free prescription for it from the GP and he/she will give you a huge bottle, instore they are around £4 and £6 depending on the size you buy.....get a bigger bottle free from the GP!!
With the heartburn: Gaviscon, it's the only thing you can take and it works wonders. Being pregnant you can get a free prescription for it from the GP and he/she will give you a huge bottle, instore they are around £4 and £6 depending on the size you buy.....get a bigger bottle free from the GP!!