Well I got a BFP (posted under Symptoms) and as I got this first month of TTC after one time BD it was suggested I share my experience.
I have always taken multivits (Multibionti)
Recently gone onto the 400mg folic acid (last few weeks on Pregnacare)
I smoked (quitting as speak) like a trooper, I d on't suggest you do That!!
I have never drank a lot, few G&Ts a week.
Anyway I had used several internet ovulation calculators and there was very little variance in most fertile days so timed my BD accordingly.
I was very relaxed and we made a extra nice evening of it, stockings
etc, seduction on the sofa 
so deffo no quickie nor even went anywhere near the bedroom (too formal). Post orgasm (I read you need one of those to suck the little critters in, I did not object ) I went to the staircase and put my legs on the stairs with lower hips on bottom step for a good 20 minutes. Did not go to the loo for ages after.
So try to relax, do something different on the BD front, try to have fun, and put those hips in the air!
That's about it, hope it helps.
I have always taken multivits (Multibionti)
Recently gone onto the 400mg folic acid (last few weeks on Pregnacare)
I smoked (quitting as speak) like a trooper, I d on't suggest you do That!!
I have never drank a lot, few G&Ts a week.
Anyway I had used several internet ovulation calculators and there was very little variance in most fertile days so timed my BD accordingly.
I was very relaxed and we made a extra nice evening of it, stockings
etc, seduction on the sofa so deffo no quickie nor even went anywhere near the bedroom (too formal). Post orgasm (I read you need one of those to suck the little critters in, I did not object ) I went to the staircase and put my legs on the stairs with lower hips on bottom step for a good 20 minutes. Did not go to the loo for ages after.So try to relax, do something different on the BD front, try to have fun, and put those hips in the air!
That's about it, hope it helps.
