JJ Mum
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- Joined
- Jan 10, 2010
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Hope your feeling ok today Toon, it is really early days for you, and people will not expect much from you at such a tricky time, trying to adjust and work out a new way of handling the three routenes.
I had PND with my first , but only baby blues that lasted a bit longer with my others. I would just aim to complete one small thing or task , how or when you like it, every day and sod the rest, my PND was due I think to lack of control, like your being late for the school run, and I guess I'm a secret control freak! Once I started achieve just a small thing that I had wanted to do each day, I felt like I was managing and not a rubbish mum, and I tipped up the right way and took it from there.
You might wat to talk to your OH, if you havn't already and tell him you think the same thing might happen again, and what he can do now to help prevent it, I'm sure he would prefer you not to have this again and give you some time XX
I had PND with my first , but only baby blues that lasted a bit longer with my others. I would just aim to complete one small thing or task , how or when you like it, every day and sod the rest, my PND was due I think to lack of control, like your being late for the school run, and I guess I'm a secret control freak! Once I started achieve just a small thing that I had wanted to do each day, I felt like I was managing and not a rubbish mum, and I tipped up the right way and took it from there.
You might wat to talk to your OH, if you havn't already and tell him you think the same thing might happen again, and what he can do now to help prevent it, I'm sure he would prefer you not to have this again and give you some time XX