hi
i started taking agnus castus for last month for irregular cycles and af arrived exactly on day 28 this month for the first time ever!! might have been a lucky coincidence. i got "one a day tablets" from boots, gbp 7.99 for 30 and found health food shop in market does higher strength 90 tablets for gbp 6 !!. gonna see what happens this month xx
I use Agnus Castus as I OV on day 19 and had a luteal phase of 9 days (the phase between OV an AF appearing) thus not giving enough time for implentation.
I have been on Agnus Castus for 2 months and last and this month OV exactly on day 14 of my cycle and last month AF appeared 13 days later. Awaiting to see length this month although for BFP.
I take 2 a day although you can take 4 a day but when you get BFP must stop taking them
I think the most important things to remember are 1) if you miss 1 or 2 tablets it could mess up your cycle but only a tiny bit e.g you might start a day early with AF nothing major e.g last month after I OV I reduced it to 1 tablet a day and AF appeared a day early. 2) Just remember to stop taking them when you get a BFP
I think it can take up to 3 months to work but they helped me after taking them for only 2 weeks.
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