Yummy Mummy Club

[knopk@]

We had bbq yesterday but i only mananed less than half a bun, couple of ribs and a piece of haloumi.
For tea today was potatoes and grilled trout with steamed broccoli and mixed veg, mini twister as a treat (and only 45 kcal!)

Tapatalking so cant see signatures

 

[HL28]

Sounds good too knopk! I've been eating the kids ice pops only 18 cals but nice and refreshing! X

 

[knopk@]

I am about 250 kcal under for today, will probably leave it as it is

Tapatalking so cant see signatures

 

[Mrs Wibbily]

How many more calories should I add to MVP (yes I signed up) for breast feeding? It says I should only have 1200!!!!!!! I'm going to starve!

 

[knopk@]

I used online calculator to work out daily needs - it was 2300 because i am bfing so i am sticking to 2000 kcal

Tapatalking so cant see signatures

 

[knopk@]

I think bfing burns 500 kcals or so

Tapatalking so cant see signatures

 

[Leah04x]

How many more calories should I add to MVP (yes I signed up) for breast feeding? It says I should only have 1200!!!!!!! I'm going to starve!

MFP says I should have 1200 calories too! I find it pretty easy to stick to, mainly by eating loads of fruit & other low cal things. I do think 1200 is a bit too low though, so usually allow myself 1300ish instead xx

 

[Mrs Wibbily]

My LO is 8 months now so will it still be as much. I still feed loads though. X

 

[tweetyfoo]

How many more calories should I add to MVP (yes I signed up) for breast feeding? It says I should only have 1200!!!!!!! I'm going to starve!

If you search fr breast feeding under food it will add calories to your intake allowance x


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

 

[Mrs Wibbily]

How many more calories should I add to MVP (yes I signed up) for breast feeding? It says I should only have 1200!!!!!!! I'm going to starve!

If you search fr breast feeding under food it will add calories to your intake allowance x


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

I'm thick! Where is it on the app? I have no idea what I'm doing!x

 

[tweetyfoo]

Managed a run today - only 1.7 miles but I was really short on time and it was Flipping hot! I nearly dissolved

We had a BBQ tonight but I was well prepared. I made some piri piri chicken skewers that were about 50 cals each. Did a pasta salad and a big leafy salad.

I'm 100 cals under not including exercise so hopefully ill stick it out, but can see me going to bed early weigh in tomorrow and I'm excited because I know I've done everything I can this week!


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

 

[HL28]

Wibbly I think that's way too little!!! Maybe try 2000 and if it's not working try 1800. X

Well done on the run tweety I'm pants at running in the heat!! Fair play x

 

[Mrs Wibbily]

Wibbly I think that's way too little!!! Maybe try 2000 and if it's not working try 1800. X

Well done on the run tweety I'm pants at running in the heat!! Fair play x

I'm off to the kitchen. Thanks for that. Xxx

 

[tweetyfoo]

Wibbly I think that's way too little!!! Maybe try 2000 and if it's not working try 1800. X

Well done on the run tweety I'm pants at running in the heat!! Fair play x

I'm off to the kitchen. Thanks for that. Xxx

Yeah 1200 doesn't take into account bfing ... You need to add more for that x


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

 

[babybee]

I'm dusting off my mfp account and becoming obsessed with it as of tomorrow. I don't know how to add people but if anyone wants to add me my user name is sabs1985 . I need the motivation!

 

[Mrs Wibbily]

Wibbly I think that's way too little!!! Maybe try 2000 and if it's not working try 1800. X

Well done on the run tweety I'm pants at running in the heat!! Fair play x

I'm off to the kitchen. Thanks for that. Xxx

Yeah 1200 doesn't take into account bfing ... You need to add more for that x


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

Do I add it manually or is there somewhere specific I should note it down?!xx

 

[tweetyfoo]

Wibbly I think that's way too little!!! Maybe try 2000 and if it's not working try 1800. X

Well done on the run tweety I'm pants at running in the heat!! Fair play x

I'm off to the kitchen. Thanks for that. Xxx

Yeah 1200 doesn't take into account bfing ... You need to add more for that x


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

Do I add it manually or is there somewhere specific I should note it down?!xx

Add breast feeding as food an it comes up as a negative calories so add them to your bank

Like this

____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

 

[tweetyfoo]

Raging because I feel so bloated this morning!

Anyway, weighed in and was 11st 1lb, so that's 2lb off for me

I'm aiming to be under 11st by this time
Next week so going to up the ante, exercise wise!

I think I was about 10st 10 at my booking appt so would be good to smash through that in a couple of weeks!

Good luck to everyone weighing in today

Just realised I haven't done te first page yet ..


____________________________

Www.justgiving.com/AaronFarquharson

Text aaro89 and £1, £2, £3, £4, £5 or £10 to 70070

 

[babybee]

Wow Tweety well done you! That's fab!

I'm just waiting for my lo to wake so I can feed her as my left boob is like a boulder. I'll weigh in after that!
Xxx

 

[diane]

Well done tweety!!! 11st is my goal for my next weigh in too! Good work hun x

Fx babybee for a loss as well!