thanks hun, my OH has stopped too. Its so much easier that way. Just fight those cravings if you get them. Mine were at their absolute worst yesterday. I actually threw OH out last night but thankfully he returned this morning so alls well LOL
nope no cravings at all after i had my fialy ciggie like it says in the book i havnet smoked since not even wanted to really
hubby is back on them though but banned from smoking in the house hes to week willed
manda xx
The first month or so are the hardest but if you can ignore those cravings they soon become less and less until one day u realise 'OMG I haven't even wanted a cig all day!'
I've now been stopped for 8 months and it doesnt bother me anymore, it doesnt enter my head at all and im so proud that i managed to do it and know that you will be too
I had been on the patches for two months when I found out I was preggers. The GP said it was better, although not ideal to use patches rather than smoke during pregnancy. She gave me microtabs which are a better alternative as the baby isn't getting a continuous supply of nicotine, I've used them three or four times and not touched them since. Your LO deserves to have a smoke free mummy and as a confirmed heavy smoker with no will power, if I can do it so can you!!
i no as hubby stoppped a while after me i could smell it on him and on his breath i refused to kiss him lol
i do feel alot better for stopping though much healther cant wait to tell my dad as hes been pestering me about quiting
manda xx
hubby stopped with that book too! he hasn't touvhed one in 6 months and doesn't even crave one and he smoked big time!!! Well done manda..get the book anyone else who wants to give up!!!!
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