Waiting4amiracle said:
I have not read the allen carr book quit smoking but talking about him i love him he makes me laugh so much
i am reading his autobiography at the moment.![]()
Congratulations you deserve a applause its not a easy thing to do![]()
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Thanks hun and well done you x x Allen Carr easy way isn't Allen Carr the comedian though!!!

xxKateBxx said:I used the Alan Carr book! 14 months later I haven't touched one, and I was a right fag ash lil![]()
Good luck, you can do it!!![]()
Hi Kate thanks did you have bad days???
Been doing ok but burst in to tears earlier and was tempted but stayed strong, think it's harder as hubby still smoking
