My first MW appointment I was told NO SHELLFISH, NO SOFT CHEESES, NO COLESLAW, NO OTHER HOME-MADE SANDWICH FILLERS if you don't know what's in them, NO SOFT/RUNNY EGGS, DEFO NO PATE, AND all salad and veg should be well washed and meat thoroughly cooked,oh and to lower caffine intake. Also that certain fish like tuna, salmon or a bit of mackerel in small amounts only a few times a week was fine. (some fish or too much can contain mercury which isnt good)
So for me a lovely rare steak was out the window, a scrummy coleslaw and ham bap was out, scampi and prawn cocktail is a no go, and cheese I'm not fussed about anyways... however as soon as my sickness kicked in, i went off tea completely, not a big coffee drinker, couldnt drink anything with any flavour at all so lived on water for weeks! And I started really enjoying meat well done anyways so all good...then the cravings started and I just want cheeses, im gagging for some scampi and a prawn cocktail, i'd kill for a pot of coleslaw and well I've had eggs on 3 occasions so far and was happy with them being hard in the middle. I've become addicted to any orange flavoured drink and I despised orange before! lol And I cant go a day without a nice coffee! (this is the only caffine I have in my diet and one cup per day cant be that bad!) This pregnancy cant get any weirder for me so far lol
There are plenty of websites out there though that state the very basics of whats safe and whats not as I've noticed different MW's tell you different things! :S