vit b6 question

[babyg]

hiii

soooo lasst cycle i was taking vit b6 50mg, vit b12 50mg (i read somewhere that you are supposed to take equal amounts of b6 and b12 but someone let me know if its wrong) and epo. the epo seemed not to work so dunno whether i shud get some more hmmmm.

any way i read that vit b6 can help with spotting before af and increase your lutheal phase, i was spotting for 4-5days but this cycle i spotted for 2days then af but my cycle was shoter by 3 days, can vit b6 shorten your cycle?? since coming off pill my cycles have been 30 days with 4-5 days spotting before, 27 days is quite a lot shorter i think?

any advice would be great thanks

 

[PINK BUTTERFLY]

Iv heard that EPO can shorten your cycles as well as good for EWCM.....might be wrong so please research yourself just case im talking poo! x

 

[babyg]

thanks hun, didn't think of that

 

[leeleeKitty]

Hi I know this isn't entirley related to ur post, but I read. Somewhere that the vitamins in pinapples and brazil nuts help with implantation. I spent a day googling to find out what vitamins and nutrients are needed when.