The Po5650051102t

[Indo]

Hi Folks

I'm going to hand in my second 'donation' in next week. My motility was quite low the last time but I'm putting that down to the fact I had to drive for nearly an hour and I was on a bit of bender during that weekend (I handed it in on a Monday). My zinc etc should be kicking in over the next month of so as well.

I'm doing it in at the place I'm handing it in so apart from the time frame (between 3 and 7 days I believe), alchohol, etc - is there anything else I can do between now and then to improve the motility? I've also been taken nuts for the selenium.

Thanks!
Indo

 

[Fingers crossed]

Hi, I read in one of the papers last week to give the bloke coffee. Not sure how much though as too much caffiene is bad. Also take folic acid. My OH had to take a sample in on Monday and it was a long 40 minute drive in rush hour traffic, it was a nightmare. Good luch, hope you get good results this time and a BFP soon