tetra
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- Jul 15, 2013
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you'd have to eat soooo much milk chocolate to exceed your caffeine intake I truly wouldn't worry about it. Just don't indulge in an entire box of heroes and you should be ok...
I feel better now lol. I am not joking people keep putting pics of the caffeine thing and it says not to exceed a bar a day. Why are these making the rounds? Well at least I was avoiding chocolate before I found out I was expecting so I can be healthier lol.
i think your caffeine "allowance" adds up to one filter coffee + one chocolate bar per day
or one tea / instant coffee + 2 chocolate bars
... or like 4 chocolate bars if you fancy being naughty haha.
or at least I read that somewhere and it seems sensible enough to me.