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Gentle Weaning
by Rosie Smith, trainee ABM breastfeeding counsellor
Even before Edward was born I was aware that the World Health Organisation and UNICEF recommend exclusive breastfeeding for the first six months. Minimising the risk of food allergies is one of the many health benefits. Then I discovered that this view is shared by the UK government, America and India, so I felt sure that this is what I would do. In my naivety I hadnt expected virtually everyone I met to try to persuade me that introducing solids at four months was much better.
Research
On one of my early visits to my breastfeeding support group, I was interested to hear about some recent research done by Gill Rapley of UNICEF. She had found that those babies who had solids introduced at six months went straight onto chewing finger foods, missing out the messy puree stage completely.
What was more interesting was that those babies progressed quickly onto other foods and were eating virtually the same as their parents within two months. This sounded great to me. Life with a new baby is hard enough without having to cook separate meals and puree everything. So my intentions were fuelled even further.
My calendar
When Edward was 22 weeks old I took him to be weighed by my health visitor. She said that his weight was dropping and as he wasnt sleeping through the night he needed to have solids. She told me to start with baby rice and handed me a leaflet of recipe suggestions produced by SMA. When I mentioned the WHO/UNICEF recommendations, she replied that 22 weeks wasnt far off six months.
As my calendar works on 52 weeks in the year (not 44), that was the point where I decided not to return to that clinic where Edward was measured against an old chart that used bottle-fed babies for its statistics. How could something with no nutritional value possibly make Edward put on weight or sleep better in comparison to the full fat of breastmilk?
Stone Age parents
Wed moved to the area when Edward was just three months old, so I joined the postnatal group (run by the same health visitor) with the main aim of meeting other new mums locally. Not surprisingly much of the meeting we had on "weaning" discussed pureeing and how the essential equipment for introducing solids was a hand blender.
My immediate thoughts were, "Why arent we born with hand blenders attached to us then?" and "How did the poor Stone Age parents manage?"Much of the discussion mentioned how babies "need to learn to chew" and how they "might not learn if they start solids too late" quite the opposite of the recent research.
Key signs
Everyone I met asked whether Edward was on solids and didnt I think hed sleep better if he was? With the support of my husband, mum, close friend and the support group I ignored all this and continued to breastfeed my son exclusively until he was 27 weeks old and had his six month birthday.
By then, Edward was then clearly showing signs of being ready for more. He was sitting up on his own, showing lots of interest in our food and had the ability to pick up a toy and put it in his mouth.
Big day
My problem was what do I give him? All the books tell you to introduce solids from four months and to puree it all. There was nothing at all that I could find on going straight to finger foods. Id heard that pear was similar in sweetness to breastmilk and decided to go for that.
The big day arrived. The pear had ripened and softened so I dutifully peeled it and cut it into strips. I put Edward in his high chair and a pear strip on the tray and watched. After a few minutes of sliding it around the tray, he picked up the strip of pear and chewed. Yes, he knew how to chew. I admit he did need a little help to hold such slippery fruit at times, but he had made his intentions very clear.
Hearty meals
Since then he has never looked back. We introduced anything soft enough to cut into strips: steamed carrot, mango, melon, softened apple (in the micro-wave), butternut squash, baby corn, cauliflower, peach ... the list goes on.
Within a few weeks Edward was eating two hearty meals a day and insisting on feeding himself for much of this which is great as I was actually able to eat my own meal completely at the same time. I do confess to using the hand blender when we introduced meat. Apparently the Stone Age method was to chew the meat first which just didnt appeal very much to me.
Very pleased
So, at the age of nine months does he sleep through the night? No! Dont be silly! But he does love his food and everyone who watches the spectacle of Edward feeding himself is impressed with the quantity he eats, how well he chews (even though he still has no teeth) and how he has no problem with lumpy foods like rice. Im pleased with how I introduced the world of solid food to my son and Im grateful for the support I received. I would certainly do it the same way again if the opportunity arises in a few years time.