babyem
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I still have one now and again, I think if things were easier atm I would be able to stop instantly. Inhalators and gum would be ok, the best thing to do if you want to have a back up plan or plan of action is to go to your GP and ask to be referred to smoking cessation services, and they will help you to develop your own plan of how to stop and what to do incase you feel the need to have one.