Hey Girls,
I have just come off the pill and am charting for the 1st month and have started spotting on 10DPO which means a possible luteal phase defect as the lining is breaking down too early for implantation.
Ive read that the pill can make you deficiant in Vitamin B6 and that by taking an extra does it can extend your luteal phase. Has anyone tried this as I know taking too much can cause neurological issues!!
Just wanted to check before I start trying it! xxx
I have just come off the pill and am charting for the 1st month and have started spotting on 10DPO which means a possible luteal phase defect as the lining is breaking down too early for implantation.
Ive read that the pill can make you deficiant in Vitamin B6 and that by taking an extra does it can extend your luteal phase. Has anyone tried this as I know taking too much can cause neurological issues!!

Just wanted to check before I start trying it! xxx