Vitamin B6

[sarah1]

Can't find much on the internet about it, but I got some Vitamin B6 as head it shortens luteal phase. I got 50mg but not sure whether to take one or two tablets a day?? and as we are not TTC this cycle (or next, probably) can I take it for the whole cycle? Anything else anyone can recommend taking for my cycles off that might help? In my stash of pills I have: Evening primrose oil, agnus castus, folic acid (obviously), other random pregnancy vits, normal multi vits.......oh and obviously clomid, but think they doc might wonder where that had gone if I took it xxxx

If I ever get pregnant and hang onto it, I'll have a little party and post out all the useful tablets to those who need em!

 

[Star33]

Hiya, I took a vitamin B supplement few months back but i run out now, they where vit b & vit 12.
Yes you can take it right up till test day, if your taking a multi preg vitamin i wouldnt take the normal multi vitamins, cause your getting quite a lot in the preg vitamins. Remember to stop the evening primrose oil ones as soon as you get a positive opk. Good luck hun. X

 

[Chazabell]

I took B6 all cycle. Helped loads with my skin. Never tried evening primrose oil, what does that do? And ok on clomid? xxxx

 

[sarah1]

Evening primrose is meant to help balance the hormones, I read its good to take it up to ov. I'm guessing clomid would have a better effect though. Having said that I felt better health wise taking evening primrose than I did last cycle taking clomid!! My skin is terrible, I will deffo keep up the B6 then . Hope you're ok xxx