mummy tummy :(

[trixipaws]

b4 i got pregnant i was about 47kg (7-&-a-half st) and the day b4 i gave birth i was 74kg (11-&-a-half). now i'm down to 57kg (9st) which happened without trying most of it in the first 2 weeks then the last couple of kilos since then. i think its settling now and i swear all the extra weight is on my tummy! my arms legs and face look as thin as b4 but my tummy is so flabby and dimply

i'v been doing sit-ups for just over a month- i started on 10-a-day which killed me, i thought i'd increase as it got easier. but it hasnt! i can still only do 10 and my tummys not flat

how do i get rid of my yucky mummy-tummy?!

 

[x-kirsty-x]

Lie flat and do half a sit up so that your stomach muscles are tense and feel just above your belly button to see how wide the gap is.

If its more than 2 finger widths then the muscles are still seperated and from what I've been told, sit ups makes them worse

 

[trixipaws]

Lie flat and do half a sit up so that your stomach muscles are tense and feel just above your belly button to see how wide the gap is.

If its more than 2 finger widths then the muscles are still seperated and from what I've been told, sit ups makes them worse

eek! sit-tups make them worse?!
but half-sit-ups dont?

 

[x-kirsty-x]

Lie flat and do half a sit up so that your stomach muscles are tense and feel just above your belly button to see how wide the gap is.

If its more than 2 finger widths then the muscles are still seperated and from what I've been told, sit ups makes them worse

eek! sit-tups make them worse?!
but half-sit-ups dont?

LOL no I meant just do a half sit up to test

Im gonna see if I can find anything on google now

 

[x-kirsty-x]

Some people say sit ups separate the muscles more but others say they help

Meh, I still do 20 4 times a week and mine seems to getting better so I dont see why not