Maca help!

[broody2013]

Hi girls!

Well after being very disappointed that I couldn't stomach the macs powder I bought for this current cycle I've ordered some empty capsules to stuff the powder into. 2 of them weigh 4grams so am I right in thinking I take 4 grams daily? It's expensive so if I can get away with 2 grams that would be fab. Can I ask if I should take maca all through the cycle?

Thanks xx

 

[Lucyboo]

I just use the capsules from Holland and Barrett. Much easier. I took it every day x

 

[Daiseh]

Hello Broody2013

I know these things really add up!

I think you need to weigh the maca powder first and then put it in the capsules, rather than weigh the capsule with the powder in (I this is what you meant?).

I'd be interested to hear how you get on as I am thinking of trying Maca too.....

Good luck!

Dx