is it good to exercise?

[Shopaholic]

Hi all,

Guessing I am about 5 weeks PG but not really sure at all.

I have the AF crampy pains and am very worried about MC/EP etc but hoping doctor's appointment tomorrow will help. I don't think I've helped my own case by reading so much on the internet! May even ask if we can pay for private early scan so we stop stressing so much.

anyway, very quick question - am meant to be going swimming tomorrow night. I really enjoy exercise - just wanted to check to see if it is OK to carry on with that sort of thing? I don't want to do any damage but hoping it's good to exercise....WDYT??

thanks again

Jxx

 

[Adele]

congrats on your pregnancy! As far as i know exercise is still fine, but no sit ups or anything like that focuses on the tummy area, swimming should be fine

 

[laetitia85]

I've read that swimming is actually very good!