Hypnobirthing is such an interesting topic! It's incredible how techniques like relaxation, visualization, and self-hypnosis can help manage pain and reduce anxiety during childbirth. I remember reading about it when I was exploring different birthing methods. It's great to see more people considering this natural approach. On a different note, if anyone's looking for help with writing admission essays, I found a source for write my admission essay writing. It's always good to have reliable support when tackling important tasks!I used the Maggie Howell book and CD during my first pregnancy (so over 5 years ago)
It didn't work for me in actual labour but I felt very calm beforehand and believe it helped me manage a natural delivery despite an epic 50+ hour labour.
I have gone on to have two much easier labours - both less than 90 minutes - and both on just G&A with no tears or grazes [basically text book labours]. I used the techniques I learned but wouldn't say I had mastered them? I wasn't able to go off to my happy place but I was able to have relatively calm labours.