Hypnobirth cd/book recommendations?

Shanivy

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Should really probably post in Labour and Birth but its not very active...Been meaning to get on with buying a hypnobirthing cd/book or both for a while and as I'm 29 weeks now I'm planning on sorting it out next week.

Has anyone done hypnobirthing/currently doing it and have any recommendations for which book or cd etc to go for?
 
I’m 34 weeks and was recommended Kathrine Graves The Hypnobirthing book - arrived yesterday so will start reading this weekend!
 
Thanks I'll have a look at that one, let me know what you think of it if you can hun xx
 
if anyone has any recommendation for youtube links of the basics i'd be grateful as i dont think i have time to order /read a book!!
 
268E075B-2D2E-406B-B32D-03590833C37A.jpg

I used these with my previous pregnancies. I never followed it 100%, but what I did manage to read was really useful. Definitely going to make an effort to do it properly this time. Xx


 

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