Herbal tea....

[Chazabell]

Since i got told on Fri i have PCOS ive googled it and gone into 'health kick' mode eating more salads, drinking fruit juices etc to get more nutrients into my body. Does anyone drink herbal tea? Im wondering if you actually do gain anything from it, im currently on spearmint and camomile.....yummy!

xxx

 

[LouiseB]

I think the main benefit is the lack of caffeine but they can have medicinal applications like helping you to sleep and aiding indegestion

There are teas with high antioxidant levels that can cleanse any existing impurities in your body, but they tend to have at least some caffeine in them.

I drink a lot of white tea - well i did until i ran out and didn't get around to ordering more - and that is supposed to detox.