has anyone tried the special K diet?

[Sage]

Has anyone and did it work? Ive got my box ready to start tomorow! How do you stop snacking in between im guna find that hard!

 

[trixipaws]

not tried the diet as such- i dont do diets (i use my own methods!) but i do have a penchant for special k i really like it its yummy! i often do have it for breakfast and again for lunch, and im size 6. but im not consistent tho i dont have it every day so i cant put my weight down to it really!

 

[MagicMarkers]

i tried it and found i was constantly hungry lol theyre relli funny about the sixe portions you can have, and your meant ot have skimmed milk, and relli i think you replace 2 meals a day with any healthy snack and you'll loose weight, better off having some cheap cornflakes for breakfast as theirs less bad stuff in em than special k, and wallop a few strawberrys in there !

 

[chickadee1976]

I did and i lost weight quick. Was really boring tho and i was hungry.

Id reccomend weight watchers more interesting takes just as much willpower tho

 

[MrsBrightside]

I did it, lost weight but as soon as I came off the diet put it back on!!! worth it if its for like a night out or something like that but its no good for long term weight loss!!

 

[Sammystar]

I did it once, it works....but I was practically passing out from hunger the whole time.....and I had loads of headaches too!