Fenugreek - how much to take?

andreag

Well-Known Member
Joined
Jul 13, 2006
Messages
894
Reaction score
0
Hi
My milk supply seems to have been affected by going back to work 3 days a week, even though I am expressing at work - I think it is more likely stress that is causing it. I bought Solgar fenugreek capsiles, but how many should I take? The packet says 1-3 a day, but this is as a food upplement so should I take more?
Thanks fir yourt help
 

Users who are viewing this thread

Members online

No members online now.

Latest posts

Forum statistics

Threads
473,584
Messages
4,654,684
Members
110,060
Latest member
shadenahill
Back
Top