Calcium supplements

Cori

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Why don't they put calcium in pregnancy multi vitamins (Pregnacare ones)? Can you take any kind of calcium tablets when TTC or pregnant? I was gonna get some Boots ones, but the pharmacist said I should get proper pregnancy supplements, but the only calcium ones they have for pregnancy also have vitamin D in them and I already have vitamin D in the Pregnacare multis. If I eat 3 yoghurs a day, that's about 500mg of calcium, plus I eat cheese everyday. Would that be enough calcium without taking a calcium supplement?
 
Thanks, Lorna. I think I'll wait till I get pregnant and then ask the doctor if I can take any kind of calcium supplements.
 

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