I have been on RLT too since 32 weeks, but I use two t bags in each cup now, tastes alot nicer too!
We've managed once this week dtd, it's not painful now but I think that's cause I can relax now about preterm labour. The only thing is you never know if it's mucous plug or stuff... Sorry TMI!
I hope I'm a little early I really do! I don't know how you've all bee at work, I finished at 29 weeks on 14th Jan as my hips were so painful.
Xx