trouble switching off

[greentear]

I'm due in 3 days and im shattered, I cant sleep at night and lay awake for hours thinking of how my birth will go. Its my first baby and i wouldnt say i'm scared of labour (maybe a little bit) its just the unexpected. Any tips for switching off or relaxing my brain so i can get some energy saved up for the big day? thanks xx

 

[lyndsey_28]

i honestly have no ideas what to sugest for switching off, maybe a nice bath and warm drink before bed or write a list of all the things that need doing before going to bed as maybe that will take ur mind off things and you will get some sleep!!

this is my 3rd baby and unexpected things still get to me, like when will it happen, will i be prepered , will evrything go ok!! think its just ur bodys way of preparin you for arrival of lo xxx