Good morning ladies
Just wanted to know if the Dr will allow me to take sleeping pills while pregnant??? problem is My routine is changing from one day to another and as I am not working and have some help with LO..I still can't fix my sleep patterns!! it seems I can't sleep for more than 3 hours at night!! sometimes no sleep at all and after giving LO breakfast I go sleep till the afternoon!!! it really is making me feel bad and reason why I asked if pills are aloud (although never had them) as in normal days I can fix my patterns alone as i can stay up for a whole day and then fall asleep like a baby at night but really can't manage to do that now!
any ideas or tips that would help me sleep through the night?
My aprroximate hourse of sleep p/d are as follows
3am-6am ( somtimes can't manage to sleep this)
10am-2pm
4pm-6pm
I know it's 9 hours but it doesn't feel enough as i can't sleep for more than 3-4 hours at a time!
Just wanted to know if the Dr will allow me to take sleeping pills while pregnant??? problem is My routine is changing from one day to another and as I am not working and have some help with LO..I still can't fix my sleep patterns!! it seems I can't sleep for more than 3 hours at night!! sometimes no sleep at all and after giving LO breakfast I go sleep till the afternoon!!! it really is making me feel bad and reason why I asked if pills are aloud (although never had them) as in normal days I can fix my patterns alone as i can stay up for a whole day and then fall asleep like a baby at night but really can't manage to do that now!
any ideas or tips that would help me sleep through the night?
My aprroximate hourse of sleep p/d are as follows
3am-6am ( somtimes can't manage to sleep this)
10am-2pm
4pm-6pm
I know it's 9 hours but it doesn't feel enough as i can't sleep for more than 3-4 hours at a time!