What are you doing to help you sleep?

Discussion in 'Second Trimester' started by Mama 2 Be, Jan 28, 2009.

  1. Mama 2 Be

    Mama 2 Be Well-Known Member

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    Need a hand girls as I'm slowly running out of patience. :cry: :cry:

    I LOVE my sleep and it's killing me that I'm stuggling to get even 6 hours per night. Last night was the worse, I went to bed at 10pm, tossed and turned until about 2am trying not to wake hubby then when I did get to sleep I had to get up for a wee and then my alarm clock went off at 6.15am. Not even 4 hours continuous sleep. :cry: :cry:

    I have the body pillow - not helpful at all. I read (which used to send me asleep like lighting) nothing. I've stopped drinking after 8pm now too.

    HELP ME PLEEEEEEEEASE :wall: :wall: :bored: :bored:
     
  2. Carley1985

    Carley1985 Well-Known Member

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    #2 Carley1985, Jan 28, 2009
    Last edited: Nov 3, 2009
  3. Mama 2 Be

    Mama 2 Be Well-Known Member

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    Good good, right I'll give that a try, least that will stop the old man moaning when I've got the light on! :lol: thanks hon. :D

    Keep 'em coming - Mama's desperate!
     
  4. *Rainbow*

    *Rainbow* Well-Known Member

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    #4 *Rainbow*, Jan 28, 2009
    Last edited: Nov 3, 2009
  5. Chopsie

    Chopsie Well-Known Member

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    I have a similar problem - every night I'm nodding off on the sofa in front of the TV, but as soon as I get in bed, no matter how shattered I am, I just take aaaaagggeess to get to sleep.

    So I'm considering putting a TV in the bedroom, as this seems to be the only thing that has a soporific effect on me right now - I'll let you know how I get on :lol:
     
  6. meandthebump

    meandthebump Well-Known Member

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    A small glass of red wine? Always makes me sleepy.
     
  7. DaisieBee

    DaisieBee Well-Known Member

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    *****Dont use lavander - it can relax you too much and has been associated with miscarriage*****
     
  8. Snuggle

    Snuggle Well-Known Member

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    I'm sleeping really badly now too and lie awake for hours every night. When I do sleep I have bad dreams, hating it :(
     
  9. Jaidy

    Jaidy Well-Known Member

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    My sleep has been awful lately, I have a water infection in my kidney and its agony, so im shattered, just cant sleep! Makes me want to cry! :cry:
     
  10. DaisieBee

    DaisieBee Well-Known Member

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    Ah Jaidy, your really not having the best of times lately, you poor thing :hug: Hope you feel better soon hun x
     

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