not much i'm afraid hun paracetamols, plenty of fluids and rest, if you are really blocked up and stuffy you can use them crystals in hot water and breathe in the steam that often helps or try rubbing vicks on your chest and back and spend the day in bed if you can, hope you feel better soon x
Oh yes I had done lemon n ginger teabags for morning sickness. However I found if I put a dollop of honey in then it was really soothing on the throat.
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