Just had a text from Sophie, she is feeling pretty down, her contractions keep waning slightly so can't go to hospital yet but she is getting really frustrated as they are pretty painful. She wants to cry, stomp her feet and sulk, wants it to speed up as she feels like she's going insane.
Sent her a text back sending her lots of hugs and positive vibes for her from all on pf, anyone got any suggestions as to what she can do for pain relief, whilst also staying active enough to get these contractions moving??